Sound Journey & Gong Wash Meditation

Join Lotus Vibrations Healing for a meditative experience where participants are fully immersed in a cosmic soundscape of singing bowls, drums, rattles, didgeridoo, flute, gong, and hand pan. These vibrational instruments assist in washing away tension and provides an energetic cleanse that resonates at a cellular level. Through brainwave entrainment, we assist in shifting your state of consciousness which invites harmony into the mind, body, and spirit. Participants will be asked to lay down, connect with their breath, and relax during this restoring experience. Please bring a yoga mat, pillow, blanket, and eye mask. Chairs will also be available. In order for this to run, minimum registration must be achieved.

November 17, 2024 3-5 pm La Grange Fitness Center $35 To register, click here