One-on-One Training - 1 Hour Sessions

Sessions are non-refundable and non-transferable)

Session(s) Fees (Member/Non-Member Rate)
1 Session $55/$80
3 Sessions $150/$225
5 Sessions $235/$350
10 Sessions

$450/$670


Group Personal Training - 1 Hour Sessions - 2 or More Participants*

(Sessions are Non-Refundable and Non-Transferable)

Session(s) Fees (Member/Non-Member Rate)
1 Session $40/$58
3 Sessions $115/$170
5 Sessions $180/$260

10 Sessions

$340/$500

*Groups for group training are formed by members.


MEET THE TRAINERS

Cindy McAuliffe

Cindy has been a fitness enthusiast for 30 plus years. She has a passion of taking care of herself and others. Cindy is certified through the International Sports Science Association (ISSA) and has a Precision Nutrition Level 1 Certification in exercise nutrition. Together you will set goals for fitness and nutrition. Cindy will help you to achieve your fitness and nutritional goals. Cindy will create a unique personalize plan that will help you realize those goals. Whether it is building muscle, losing weight, toning, improving mobility or creating a happier lifestyle, Cindy will help you to achieve your fitness and nutritional goals. You will not find a more positive and determined personal trainer/nutrition coach that will make you feel better about yourself.

Availability: Monday thru Friday 9:00 AM to 4:00 PM. Evenings and weekends scheduled as available.

Rudy Luna

Rudy is certified through International Sports Science Association (ISSA), as well as a high school athletic coach. His love for sports has drawn him deeper into the physical fitness world working with athletes. His focus started off with speed and agility training before branching off into strength and conditioning training. As he continues to grow and build his knowledge in the field, he aspires to help athletes achieve their goals, and anyone looking for a happier healthier life. He focuses on the physical training, but he will test your mental toughness by challenging you and motivating you with passion! He is a strong believer in the 5 P's: patience, positivity, persistence, perseverance, and passion while stressing that how hard you work will determine how successful you will be!

Availability: Weekdays morning, afternoon and evenings; Weekends scheduled as available


Lise Gorajski

Lise is a certified personal trainer through the American College of Sports Medicine (ACSM) and has a specialization in weight loss through the National Academy of Sports Medicine (NASM). A self-proclaimed exercise “junkie”, Lise has been heavily involved in fitness since her teens. She is a Tae Kwon Do black belt, has been an avid jogger “forever” and also enjoys hiking and bicycling. Her mantra is that “exercise is medicine”, and her approach includes a holistic view of integrating functional exercise with nutrition and life balance. Whether your goals are getting off the couch (she does have “couch sitting” routines!), getting in shape for your favorite sport, or just refusing to age, she has a program for you.

Availability: Monday, Tuesday and Thursday mornings; Weekends scheduled as available