| Session(s) | Fees (Member/Non-Member Rate) |
| 1 Session | $55/$80 |
| 3 Sessions | $150/$225 |
| 5 Sessions | $235/$350 |
| 10 Sessions |
$450/$670 |
| Session(s) | Fees (Member/Non-Member Rate) |
| 1 Session | $40/$58 |
| 3 Sessions | $115/$170 |
| 5 Sessions | $180/$260 |
|
10 Sessions |
$340/$500 |
Lise Gorajski Lise is a certified personal trainer through the American College of Sports Medicine (ACSM) and has a specialization in weight loss through the National Academy of Sports Medicine (NASM). She is a Tae Kwon Do black belt,and enjoys jogging, hiking and bicycling. Her mantra is that “exercise is medicine”, and her approach includes a holistic view of integrating functional exercise with nutrition and life balance. Whether your goals are getting off the couch (she does have “couch sitting” routines!), getting in shape for your favorite sport, or just refusing to age, she has a program for you. Availability: Mon., Tues., and Thurs. mornings; Weekends scheduled as available |
Cindy McAuliffe Cindy has a passion of taking care of herself and others. Cindy is certified through the International Sports Science Association (ISSA) and has a Precision Nutrition Level 1 Certification in exercise nutrition. Cindy will help you to achieve your fitness and nutritional goals. Cindy will create a unique personalize plan that will help you realize those goals. Whether it is building muscle, losing weight, toning, improving mobility or creating a happier lifestyle, Cindy will help you to achieve your fitness and nutritional goals. You will not find a more positive and determined personal trainer/nutrition coach that will make you feel better about yourself. Availability: Mon. thru Fri. 8AM to 2PM. |
Ivan Hall Ivan is a certified personal trainer through the National Academy of Sports Medicine (NASM). A graduate of Denison University in Granville, OH, Ivan holds a Bachelor’s degree in Athletic Training. In college, Ivan was a mid-distance sprinter on the track and field team and he still enjoys running today. With a focus on total body strength. He helps his clients work toward the 5 components of fitness - cardio, muscular endurance, flexibility, muscular strength, and lean body mass. He is passionate about helping his clients and loves to see them succeed. Availability: Mon., Tues., Thurs., Fri. 7:00AM to 7:00PM, Wed 7:00AM to 4:00PM, Sat 7:00am to 10:00AM.
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Matt Donnelly With over 25 years of experience in the fitness industry and certification by the International Sports Science Association (ISSA), Matt specializes in general strength training, powerlifting, and bench press competitions. Whether you’re looking to build muscle, boost your metabolism, or improve bone density, Matt’s expertise and tailored programs are here to help you reach your goals. Availability: Mon 9AM – 12PM, Tues 11AM – 2PM, Wed 10AM – 2PM, Thurs 11AM – 4PM, Fri 9AM – 12PM, Weekends scheduled as available |
Amanda Dziallo Amanda's passion for serving others made a career in fitness 9 years ago a natural fit. Her individualized programs emphasize the importance of moving safely as she aims to improve your body mechanics as well as endurance to increase overall lean body mass, mobility, longevity, and quality of life. She knows that the key to true wellness includes physical fitness, proper nutrition, and mental health! Amanda holds a NASM (National Academy of Sports Medicine) personal trainer certification as well as a NASM Nutrition certification and NASM Behavior Modification Specialization. Availability: Mon: 7am - 7pm, Tues: 7am - 8pm, W/Th/F: 6am - 7pm, weekends as scheduled |
