Outdoor Group Fitness Classes were canceled due to low
group fitness classes are a great way to get your workout in while
enjoying our beautiful parks!
Outdoor Total Body Conditioning - Monday -7/12-7/26 - 6pm-7pm- Gordon Park- CANCELLED
This class will improve cardiovascular fitness, agility and strength and will help maximize calorie burn! In this workout, we will utilize a variety of body weight conditioning, strength and endurance exercises to provide the challenge you need for your best results. All levels welcome. Instructor: Bella Casas Activity Code 223694-06
Outdoor Boot Camp - Wednesday - 7/14-7/28 - 7:30am-8:30am - Sedgwick Park- CANCELLED
This boot camp will incorporate a full body workout that uses your own body weight to build strength and endurance. The workouts will provide variety and challenge your upper body, lower body and core! Instructor: Halle McCormick Activity Code 223682-06
Outdoor Yoga Sculpt - Thursday - 7/15-7/29 - 9:30am-10:15am- Sedgwick Park - CANCELLED
Yoga Sculpt is a unique combination of power yoga and strength training designed to create a full-body workout. Please bring a mat and a water bottle to class.
Instructor Julie Albrecht Activity Code 223626-06
Outdoor Strength & Conditioning - Friday-7/16-7/30 7:45am-8:45am - Sedgwick Park - CANCELLED
Enjoy a compete workout when you join Nancy for this perfect blend of strength training and conditioning! Class will include a body weight based strength workout along with cardio intervals, core work and stretching. Suitable for all fitness levels. Instructor:ÃƒÆ’Ã†â€™Ãƒâ€ Ã¢â‚¬â„¢ÃƒÆ’Ã¢â‚¬ ÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢ÃƒÆ’Ã†â€™Ãƒâ€šÃ‚Â¢ÃƒÆ’Ã‚Â¢ÃƒÂ¢Ã¢â€šÂ¬Ã…Â¡Ãƒâ€šÃ‚Â¬ÃƒÆ’Ã¢â‚¬Â¦Ãƒâ€šÃ‚Â¡ÃƒÆ’Ã†â€™ÃƒÂ¢Ã¢â€šÂ¬Ã…Â¡ Nancy Hite Activity Code 223695-06
Stop by our fitness desk or call (708)588-2260 for more information
Class Fees: $39 Fitness Members/$45 Non-Fitness Members
Participants must provide their own mat