Brain Body Fitness for Alzheimer's Risk Reduction

Join us for an inspiring and energizing session combining Alzheimer's education with brain-body training to sharpen your memory and strengthen your future. Hadi Finerty, Director, Community Relations at the Alzheimer's Association, will provide a 10-15 minute information session about dementia facts and risk reduction tips and lifestyle practices. Halle will then lead the participants in a 45-50 minute Brain Body Fitness class where we will do exercises in conjunction with a fun brain challenge. The exercises and challenges are for all fitness levels and will incorporate visual and auditory reaction challenges and fun partner games. Exercise and brain challenges are proven to be more impactful when done together, creating a powerful combo that boosts brain health and significantly lowers dementia risk. We will include time for questions and to provide information about what you can do on your own to reduce your risk.

Date: 11/15/25 Time: 1:15P-2:45P Location: Recreation Center Click here to register