Restorative Yoga for Happy Hips

Hip and knee pain and tension can be a common issue during yoga practice as well as in everyday activities and other athletic pursuits. The poses of Hatha yoga provide a powerful and effective means for strengthening and stabilizing your knees and hips, helping you to overcome structural imbalances that might otherwise lead to chronic wear and tear (and resulting pain) in these important joints.

Date: June 12 Time: 6:30-7:45 pm Register: https://bit.ly/47zqxeT