Restorative Yoga for Happy Hips
Date:
Thursday, June 12, 2025
Start Time:
06:30 PM
End Time:
07:45 PM
Description:

Restorative Yoga for Happy Hips

Hip and knee pain and tension can be a common issue during yoga practice as well as in everyday activities and other athletic pursuits. The poses of Hatha yoga provide a powerful and effective means for strengthening and stabilizing your knees and hips, helping you to overcome structural imbalances that might otherwise lead to chronic wear and tear (and resulting pain) in these important joints.

Date: June 12 Time: 6:30-7:45 pm Register: https://bit.ly/47zqxeT

Locations
  • Recreation Center

    536 East Avenue
    La Grange, IL 60525
  • Summer Hours

    Memorial Day - Labor Day
    Monday-Thursday 8am-7pm
    Friday 8am-5pm
    Saturday 9am-6pm
    Sunday 9am-1pm
    Subject to change
  • Fall/Winter/Spring Hours

    Monday-Thursday 8am-8pm
    Friday 8am-5pm
    Saturday 8am-6pm
    Sunday 8am-4pm
    Subject to change