Yoga for Runners
Sunday, June, 23
Start Time:
11:30 AM
End Time:
12:30 PM

Yoga for Runners

Calling all runners! Whether you are a casual runner or training for a marathon, come join Sarah for a yoga workshop focused on runners. Sarah has been a certified yoga teacher since 2013 and an avid runner for over 20 years. She has run six marathons and numerous half marathons. The workshop will lead participants through a dynamic warmup, strengthening poses, and long, deep stretches. The workshop will focus on the needs of runners, including core strength and a variety of useful stretches for the lower body, including the hips and legs.

To register, click here

  • Recreation Center

    536 East Avenue
    La Grange, IL 60525
  • Summer Hours

    Memorial Day - Labor Day
    Monday-Thursday 8am-7pm
    Friday 8am-5pm
    Saturday 9am-6pm
    Sunday 9am-1pm
    Subject to change
  • Fall/Winter/Spring Hours

    Monday-Thursday 8am-8pm
    Friday 8am-5pm
    Saturday 8am-6pm
    Sunday 8am-4pm
    Subject to change