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Restorative Yoga
Date:
Thursday, February, 27
Start Time:
06:30 PM
End Time:
07:45 PM
Description:

Restorative Yoga

Restorative yoga might best be described as a supported, conscious mind/body relaxation practice. When supported with props, the poses can be held longer and without muscular effort to help release physical and mental tensions and stress! Please bring a yoga mat and small blanket to class. This class is open to all fitness levels.

Age: ............... 14 years & older Instructor: ...... Freya Smith Location: ....... Recreation Center Fees: ............. $18 per participant Code: ............... 123652-01

Locations
  • Recreation Center

    536 East Avenue
    La Grange, IL 60525
  • Hours

    Mon - Fri 8:00 AM - 9:00 PM
    Saturday - 8:00 AM - 6:00 PM
    Sunday - 10:00 AM - 5:00 PM