Posture Fix for a Pain-Free Life

You may have FHP (Forward Head Position aka Tech Neck) if you’re always reminded to sit up straight, or experience back and neck pain or fatigue. Learn simple exercises to help reverse FHP and improve your posture and energy levels!

Age: ............... 16 years & older Instructor: ...... Loni Alwin Location: ....... Recreation Center Fees: ............. $18 per participant Code: .............. 123655-01